Some of it depends on what you 'do' with your abs when you do the exercise. Many people over age 50 suffer from middle-age spread. So I do not understand how the waist got bigger in your case? 9 réponses. The only thing that might explain this is my birth control? Visceral fat not only creates a wider waist, but may also contribute to diabetes, asthma and heart disease. My face used to be more diamond or oval shaped. Why is my waist getting wider? 9) YOU DON’T EXPERIMENT WITH DIFFERENT GRIPS. However, such a diet is not healthy. I am 59 years old, so it also could be aging in general, but I still think the belted styles kept women smaller. Women should have a waist … Since then, my stomach has gotten a little squishier (which I’m fine with) and I’m doing some exercises to get my … 19 F. When I was in high school and doing marching band, I was very very lean and skinny. Rather than shunning yoga, control your diet to lose fat quickly and create a smaller waist. Am I right? I have lower back problems which worsen in cold weather, plus it is just getting a bit worse overall. Réponse favorite. My hips are already big..compare to my hips my waist is small. Do I need a nose job? I have not really lost any weight in the last 6 months. (photos) July 29, 2015. That is good,square shaped faces look more manly. It’s getting harder and harder to fit into my pants!” I laughed, and proceeded to explain. My instincts are screaming at me to stop what I'm doing and go back to 73g a day, but even then I'd started increasing size around my waist. I am on a plateau of sorts. This makes you happy and motivates you to keep exercising. The Diet Factor. Jun 19, 2001 #2 Well if your lower back muscles and obliques are getting bigger, that will affect your waist measurement. Advertisement . There are many people who may be intrigued when they feel their stomach has grown bigger without gaining weight. V. Vich New member. Some of the causes include: Gas, Acidity and Bloating. Here’s what happens when you begin a new exercise program: You start to lose weight and gain strength almost immediately. After years of trending ever-wider, we have seen the market level off over the past couple seasons in terms of ski waist width. My stomach is getting better and is flat but not completely lean (not yet). That being said, the 2020-2021 models are almost unrecognizable compared to even 15 years ago. they are low waist jeans so I dont think it is a problem with my stomach. You may experience your pants have become tighter. I'm 19 and I've always been a straight figure but now all of a sudden boom my thighs and hips are widening. I usually weigh 115. Why Is My Stomach Getting Bigger? For much of that time, through my twenties, my body shape itself did not change much. Getting Your Waist Back After 50. Now it more square. How should i stop it from growing or let it shrink. I haven't been eating any more than usual and I get enough exercise in a day, so I don't understand. You might want to try practicing Pavel's 'Blowing the Candle' exercise or the 'Farmer Burns Stomach Flattener' from Matt Furey's 'Combat Abs' book - these drills will help train your abs to stay in a 'flattened' state even when relaxed. Why is my face getting wider? For weight loss, the University of … ... On my journey to getting a smaller waist and getting fit overall, I track my results with a fitness planner. 0 0. I also noticed that my stomach somehow got wider. Can Oblique Exercises Make the Waist Wider?. Abdominal bloating can have influence on your waist circumference. My waist has always been trim, about 23.5-24 inches. Why do I Feel like my Legs & Butt are Getting Bigger? My arms, back and stomach is fat as well. WHY IS MY NOSE... Why is my nose wider/fuller? During the first few weeks, everyone shrinks in their waist as well as in their hips. This may be a cause of concern for them. Seeing your waist line expand can be frustrating, especially if you are working hard to eat a healthy diet balanced by exercise and healthy lifestyle choices. In this article, we discuss some of the reasons that your waist size is important and some of the basic ways to help reduce your waist size and lose weight. 3 réponses. Men should have a waist to hip ratio slightly under a 1.0 - a .99 according to this study. I am 5'5" and weigh 120 pounds. Il y a 2 années . It's so frustrating..I wish I had these hips people are fussing about :(I'm losing weight and shrinking but the shape is staying the … … However, if your stomach is getting bigger, it may not always be from excess calories. Below we examine the factors that play into your ski buying decision, including a look at width-related ski categories, new technologies that are helping … Then you hit … I never even knew about the 0.7 ratio. Gaps are common in people who have 1.> prominent interdental papilla (the gum tissue between the two front teeth), 2.> when permanent teeth are still coming out and not all of them are in yet, 3.> when teenagers are still growing bec the jaws are … I'm a slim yet somewhat thick girl. I always see people using the same grips on the same exercises for back and that’s one of the reasons why their back always looks the … I feel like this shouldn't be happening this late. My theory is that the styles of the past few years—pants riding low on the hips, no belts at the waist, and loose shirts—may have caused my waist to increase from 24 to 25½ inches. View Larger Image; Importance of waist size for general health. "Say you wore 30-inch waist pants when you were 20, by the time you were 80, it should be 33-inch pants, even if you didn't gain any fat," Dahners said. If you note your stomach is getting bigger and you are not gaining weight, it could be bloating due to acidity or gas. why are my hips and upper thighs getting wider? this caused my waist measurements to go up for a while because i had the fat i'd always had and my new muscle. Why? I’m a yoga teacher now and I’ve let go of a lot of that negativity, but of course it’s still there sometimes. Réponse Enregistrer. Figuring out whether or not you’re doing this can be tricky, but … I'm 21 years old and I've noticed that my hips seem wider. Hi, I am 50 yo. I would go from being a curvy-but-basically-normal teenager to a frankly fat woman. Look at the images below and consider which is yours (and perhaps ask for advice and such at a clothing shop as well). I used to spend so much time pressing the skin back and wishing my body looked that way all the time. As an endomorph, it's so, so difficult for me to burn fat so after making progress going backwards in any way is a horrible, horrible feeling. By Holly Klamer, RD Researched Based Article. Your weight and your body fat storage are two key things which impact not only your waist size but … Would it be a matter of dieting and doing … I've always had slender hips but lately it seems like they're filling out more, but I don't think I've gained any weight. Is this normal aging?? If you are dead set on getting thicker waist just adopt a standard american diet and I promise you will be there in few years! when i first started to build up my abdominal muscles, i built up the muscles, but did so under the fat that was already there. Jun 19, 2001 #3 Some of it depends on what you 'do' with your abs when you do the exercise. I am wondering why my hips are still getting wider even though I went through puberty a while ago. Reply. A. If you repeat that mistake in later rows, your work will just get wider and wider. If your waist is bigger than your hips, than you may have too much fat concentrated around the middle part of your body - something known as "intra-abdominal obesity". Asked By: binkiedaffodil in California, CA. So from the front I looked straight-up-and-down, and from the side more curvy in the butt. Répondre Enregistrer. You … If you’re a young woman that can be because you think you’re a body shape you’re not. I refuse to get Lipo..don’t need any fake butt. heck, some of it's still there. You’d be surprised how important growing a wider back is when it comes to achieving the small waist of your dreams. I am 18 and a man. A very common cause of crochet projects getting wider is that extra stitches are being made. For example, if your project is supposed to be 10 stitches wide, but you’re making more than 10 stitches in the row, your project will get wider. Why Is My Stomach Getting Bigger And I Am Not Gaining Weight? Lets assume the hip measurements are modified and the new wider measurements are used. Thanks in advance Kennis have a Great day . Why your waist size is important. real fat..my hips and legs are those of a14 year old atheletic BOY..lol My boobs are HUGE and Ijust look like sponge bob !! Tuesday, March 08, 2011 Seriously?? Your stomach is the only part of your body that contains visceral fat; most fat is subcutaneous, sitting directly beneath your skin. Or am I still going through it? So what do I do to get at it being over weight is the problem? I feel like my legs and butt are getting bigger. How you can lose weight easier . My waist, and only my waist. It confused me, because my measurements didn't change a lot -- 26" waist, 33.5" hips -- but because I lost fat and gained muscle, my butt got bigger (from all the glute work) and my hips got so lean you could see the bones. It wasnt like this before. There are other reasons your stomach can be getting … Many people wonder, why is my stomach getting bigger and I am not gaining weight? However, it is very difficult and time-consuming to exhaust your abs to the point where they build significant amounts of muscle. Over the next ten or so years, I would gain a hundred pounds. Make sure that you are incorporating pull-ups in your program to get that width in your lats. If you are one of those, let us understand what can cause belly fat yet no weight gain. The waist measuremnts (where skirt sits) is just the same and we draft new pattern based on new hip measuremnt. This type of fat location is related to a higher chance of getting heart disease and type 2 diabetes. All of a sudden and out of the blue I am at least 26 inches and see just what I'm in my 20's and I feel as if I'm goin through puberty #2...my body is changing...i'm not getting fat but "thick", which is good i guess. This exercise has really made a difference in the way my lats look and I look a lot wider back of them. … The metabolism slows down as you age -- and for women, the hormonal changes that take place around age 50 often make it worse. Vic . My jawbone and my cheekbone keeps growing. To build a more muscular midsection you are doing all you can by doing free weight barbell squats and deadlifts, just make sure to go heavy. Your oblique muscles are located along the sides of your waist. Pertinence. il y a 1 décennie. Re: Why is my waist getting thicker? Hi … However, at 6 weeks, many patient have a larger measurement of their hips than they did at 3 or 4 weeks, while their waist is still getting smaller. So could it be that like him, my waist is growing from the windmills and side presses? There are many … I keep gaining and loosing the same 5 lbs over and over again. Pertinence. This is in spite of the fact that their weight is usually still decreasing at this time. My waist is smaller than my mom’s but I could never fit into her clothes because of my hips. Unlikely-swan. Before I gained this weight small wais and big hips and butt wasn’t a problem. Kennis Wong September 21, 2018 at 6:38 pm Permalink. I had Restylane under my eyes which Im still happy with but it was definitely like that way before. Now that 3 years has passed since my marching days, I’ve noticed my waist is getting wider. Here it is if you want to check it out. I was up googling things like " my waist is wider than my hips..I came across your page..my thing is my tummy is WIDE not real. 2.Why is it getting wider? “Well,” she went on, “my waist is getting smaller and firmer, but my thighs are GROWING. I have noticed in the last 5 years or so that my nose looks puffy and wider at the bridge. L. Lemon1 New member. Anonyme. I was active 4+ hours a day and 8+ hours on the weekends. Which is very frustrating to say the least. 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